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Canada Food Guide
A new and improved guide to healthy eating and exercise was published by the Canadian government today, updating the well known food pyramid that we were all taught about in school. The food guide helps you to interactively create a food and nutrition guide that is tailored to your food preferences while incorporating all of the latest information on how the body functions and what foods contribute to a healthy lifestyle. The food guide also includes valuable information about the recommended amount of daily exercise.
You can find out more about the Food Guide Here: |
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Avatar Immigration employs three fully Certified Canadian Immigration Consultants. Russell Monsurate M041198
Russell Monsurate is on the National Board of Directors of CAPIC and Ryan Monsurate is the Treasurer of the BC Chapter Board of Directors.
Russell Monsurate was the National Treasurer on the National Board of Directors of AICC and the Secretary of the BC Chapter of AICC. AICC was the Association of Immigration Counsel of Canada, which together with OICC have formed CAPIC |
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Avatar Immigration Inc.
British Columbia: 604-925-9326
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