
To become successful you
must be a person of action.
Merely to "know" is not sufficient.
It is necessary to both know and do. - Napoleon Hill
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Canada Food Guide
A new and improved guide to healthy eating and exercise was published by
the Canadian government today, updating the well known food pyramid that
we were all taught about in school.
The food guide helps you to interactively create a food and nutrition
guide that is tailored to your food preferences while incorporating all of
the latest information on how the body functions and what foods contribute
to a healthy lifestyle.
The food guide also includes valuable information about the recommended
amount of daily exercise.
You can find out more about the Food Guide Here:
Canada Food Guide
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Make a resolution today to make your Canadian dream come true.

Avatar Immigration employs three fully Certified Canadian Immigration Consultants.
Russell Monsurate M041198
Delphine Monsurate M063643
Ryan Monsurate M063640
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Questions? Please email us
Avatar Immigration Inc.
Suite 200, 100 Park Royal
West Vancouver, BC
V7T1A2
British Columbia: 604-925-9326
New Brunswick: 1-506-474-2784
United Kingdom: 020-7993-8347
Toll Free (North America): 1-877-6-AVATAR (1-877-6-282827)
Fax: 604-924-9249
CSIC Members
Russell Monsurate, Certified Canadian Immigration Consultant
Delphine Monsurate, Certified Canadian Immigration Consultant
Ryan Monsurate, Certified Canadian Immigration Consultant
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Russell Monsurate CSIC Member, Certified Canadian Immigration Consultant
Delphine Monsurate CSIC Member, Certified Canadian Immigration Consultant
Ryan Monsurate CSIC Member, Certified Canadian Immigration Consultant
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